Do you enjoy a sporting challenge that harmonises body and mind? Our karate training for adults offers you just that – a perfect combination of fitness, self-defence and mental strength.
Karate for you
Our training goes far beyond traditional karate techniques. We know that your everyday life is demanding, which is why we offer you training that helps you to reduce stress and recharge your batteries. With us, you will learn to improve your physical skills while developing self-confidence, discipline and respectful behaviour. These values are not only important in the dojo, but will also support you in your professional and private life.
Tailored to you
Our experienced trainers understand that every adult has different goals and fitness levels. That’s why we organise our training so that you can progress at your own pace. Whether you are a beginner or already have experience, you will find the right challenge and individualised support with us.
In addition to physical fitness, we place great emphasis on mental strength. Karate helps you to improve your focus and concentration. Through targeted exercises, you will learn how to use your energy efficiently and concentrate on the essentials. These skills are not only useful in training, but also in everyday life.
Be stronger together
Karate is also a great way to meet new people and become part of a supportive community. In our dojo, you will meet like-minded people who also want to improve their fitness and master new challenges. The shared path strengthens togetherness and promotes dialogue.
Our training offers you a comprehensive and valuable experience. It’s not just about getting physically fit, but also about developing important life skills. Our classes are suitable for adults of all ages and fitness levels and provide a safe and supportive environment in which you can grow and develop.
Training times
Monday
18:15 Karate for teenagers & adults (from 13 years)
Tuesday
18:45 Karate for teenagers & adults (from 13 years)
19:45 Karate for teenagers & adults (from brown belt)
Thursday
11:00 Karate 60+ (from 60 years)
18:30 Karate for teenagers & adults (from 13 years)
Friday
18:15 Karate for teenagers & adults (from brown belt)
Try us for free
Why not visit us for a free trial and discover how much fun karate can be and how it can positively impact your life. At Samurai Karate Berlin, your path, your karate and your goal take centre stage.
Start your karate journey with us today and discover how you can become more confident, disciplined and fitter. Karate for adults is the perfect start to a healthy and balanced future. We look forward to welcoming you!